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Recent Posts
- 1,500 Beagles Getting Freed from Ridglan Farms – But 500-700 Remain in Legal Limbo
- May 1: Blackout Day – Steering the Economy Toward Justice
- The Mirror and the Mandate: Confronting America’s 34-State Failure on Child Marriage
- When Support Becomes a Transaction
- Save the Beagles: Inside the Fight to Free 2,000 Dogs from Ridglan Farms
- A Shout Out to Bernie Sanders: Always for the People
- The Holocaust, the Orphanage, and the 2026 Warning: The Sovereignty of the Soul
- The Senate’s Vote on Israel Arms Sales: A Defining Choice Between War and Accountability
- Trump Omni-Presidency: Power Above Law and Faith
- The $1.5 Billion “Coincidence”: When National Security Becomes a Market Bet
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#BachelorNation Gets Ugly: Women Tell All Exposes Dark Side of Reality TV

Rachel shares about the hate mail she has received online, sitting next to The Bachelor Joey Graziadei.
The “Bachelor” franchise is known for its dramatic rose ceremonies and over-the-top dates. But this season’s “Women Tell All”... Continue reading
Posted in Story
Tagged bachelor, bachelor nation, bachelornation, be kind, hate mail, online toxicity, reality tv, women tell all, words have power
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Oprah Opens Up: Weight Loss, Shame, Medication, and a Shift in Focus

Oprah Winfrey’s recent ABC special, “Shame, Blame and the Weight Loss Revolution,” tackled a sensitive subject with refreshing honesty. The program delved into the struggles of weight management, the growing role of medications, and the importance of self-compassion throughout the journey.
Breaking Free from the Shame Cycle
For decades, Oprah’s weight has been a topic of public scrutiny. In the special, she spoke openly about the emotional toll this took, revealing, “I have to say that I took on the shame that the world gave to me”. She described... Continue reading
Posted in Story
Tagged Blame and the Weight Loss Revolution, break free, hope, medication, mounjaro, no shame, obesity, oprah winfrey, ozempic, shame, wegovy, weight loss, weight-loss medication
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San Mateo County Takes a Stand Against Loneliness: Declaring it a Public Health Crisis

San Mateo County, California, continues to be a leader in the fight against loneliness. In a first-of-its-kind move for a major U.S. county, the Board of Supervisors unanimously declared loneliness a public health crisis in January 2024.
This decision came on the heels of concerning data. A 2022 county survey revealed a staggering 45% of residents reported struggling with isolation and loneliness, a significant increase from 2018. The COVID-19 pandemic likely exacerbated feelings of isolation, but San Mateo County recognizes... Continue reading
Posted in In the News
Tagged anxiety, are you lonely?, building community, california, connect with others, dementia, depression, early death, heart disease, loneliness, lonely, me we too, me we too app, public health crisis, san mateo county, stroke, supervisor david canepa, technology
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St. Paul Makes History: First Major U.S. City with All-Women City Council
St. Paul, Minnesota has shattered a glass ceiling! In the recent elections, the city made history by electing the first all-female city council in the history of any major U.S. city. This groundbreaking achievement marks a significant step forward for gender representation in local government.
The new council is not just breaking ground in terms of gender; it’s also incredibly... Continue reading
Posted in Story
Tagged all-women, diverse, diversity, gender equality, glass ceiling, minnesota, politics, shattered glass ceiling, st. paul, women in politics
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The story of Mr. Bean, Rowan Atkinson, from stuttering and getting bullied to fame and success
Mr. Bean (Rowan Atkinson) – The story of the man who never gave up on his dreams.
Rowan Atkinson was born in a middle-class family and suffered terribly as a child because of his stuttering. He was also teased and bullied at school because of his looks. His bullies thought he looked like an alien. He was soon marked a strange and became a very shy, withdrawn kid who didn’t have many friends, so he dived into science, one of his teachers said. There was nothing outstanding about him. I did not expect him to be a brilliant scientist, but he has proved everyone wrong. Admitted to Oxford University during his days,... Continue reading
“What would my Mom think of that?”
Ivan Fernandez (Spain) pushing Abel Mutai (Kenya) over the finish line
“What would my Mom think of that?”
In a race, (see picture), athlete Abel Mutai representing Kenya, was just a few feet from the finish line, but he was confused with the signage & stopped thinking he had completed the race. The Spanish athlete, Ivan Fernandez was right behind him & realizing what was happening, he started shouting at... Continue reading
Posted in Sports, Story
Tagged abel mutai, honor, integrity, ivan fernandez, kenya, race, spain
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“And no matter how high I climbed up the ladder of success, I was going to view the world without looking down on anyone. “
‘Before we left for Italy I tried again to meet Sugar Ray. I walked all the way up Fifth Avenue to 125th Street. I wanted to get his autograph and tell him that l was on my way to the Olympics to win a gold medal. I wanted to tell him that I admired him, and that I was going to be the heayyweight champion of the world by the time I was twenty-one. When I arrived at the club I waited outside all day for Sugar Ray to get there. I didn’t mind waiting; I would have stood outside all week if I had to.
It was about ten o’clock when he finally drove up. I was so excited that for the... Continue reading
A Friend
“A store owner was tacking a sign above his door that read “Puppies For Sale.” Signs like that have a way of attracting small children and sure enough, a little boy appeared under the store owner’s sign. “How much are you going to sell the puppies for?” he asked.
The store owner replied, “Anywhere from $30 to $50.” The little boy reached in his pocket and pulled out some change. “I have $2.37,” he said. “Can I please look at them?”
The store owner... Continue reading
“I spoke about it and it set me free.”

Guest post by internist/cardiologist Dr. Afshine Emrani:
I suffered from clinical depression. I spoke about it and it set me free. I could have hidden it, but it would’ve hidden me. When you hide your pain, it controls you; when you share it, you become free. It also helps others open up, seek help, get support. There’s no shame in being broken. There’s shame in judging broken people. And we are all broken. But, not all of us are free. Most of us live in the closet. Coming out of the closet is not just about your sexuality.... Continue reading







